Many factors influence your quality of life, arguably most of all, your health.  When out of balance, this impacts not only day-to-day life, but also sets the stage for the next decades to come. Dr. Taylor works in partnership with you to find a practical, individualized approach to reach your current health goals, and encourages strategies that focus on prevention.  She values the principle of treating the whole person, not just the diagnosis. Finding not only your path to a healthy balance, she strives to also utilize the best available evidence, wisdom of nature and naturopathic philosophy.  Whether for a specific condition, or steps towards overall health, she is dedicated to collaborating with you to create a tailored regimen that will be easy to follow.

Fatigue

What causes fatigue? There may be many factors, ranging from deficiencies (Yokoi and Konomi, 2017), (Silverstein et al., 2022), (Tardy et al., 2020), (Devulapalli 2025), poor sleep, (Shah et al., 2025), to more serious conditions. Identifying the causes and understanding why they contribute to being tired, we will design a plan together that resonates with you. There are tools to improve energy in the short term and long term, regardless of the causes. 

Digestion

Imbalanced digestion can present as heartburn, bloating or more serious symptoms. Constipation (Diaz et al., 2023), (Rao et al., 2022),  loose stools (Nemeth and Pfleghaar, 2022)  or pain (Viniol et al., 2014)  may be common, though it may also be a message from your body. Your digestive system does much more than break down food. There are elaborate connections between the digestive, immune (Shao et al., 2023) and nervous systems (Pray, 2015).  

Sleep

Sleep influences our overall health. Insomnia can involve not just trouble falling asleep but staying asleep. Uncovering what may be preventing a restful night, and what other factors may contribute will have more successful results.  Disruptive sleep may have many causes and also poor outcomes (Xu et al., 2020), (Chinvarak  et al., 2025), (Palagini et al., 2024).

Immunity

The immune system is complex. Besides protecting your body from harm, it is in constant communication with other systems of the body (Daëron, 2022), (Lin et al., 2019), (Zheng et al., 2020), (Shao et al. 2023).  Disrupted immune function (Long et al., 2023), (Akbarzadeh et al.,  2025), (Cooper and Good-Jacobson, 2020), can range from allergies, autoimmune disorders, to chronic or recurring infections, mast cell activation syndrome (Özdemir  et al., 2024) (MCAS), among many other conditions. Some individuals may react to mold or mycotoxins (Kraft  et al., 2021) or everyday items.